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Breads

Whole Wheat Bread

Ingredients   1 tablespoon yeast
1/2 teaspoon honey
2 1/2 cups warm water
3 1/2 cups unbleached all-purpose flour
2 teaspoons salt
1/4 cup honey
1 cup plain yogurt
3 tablespoons vegetable oil
1 egg, slightly beaten
5 1/2 cups whole-wheat flour
Instructions   Add the yeast and 1/2 teaspoon honey to the warm water
Set aside for 15 minutes until bubbles form.

In a large bowl, sift together the flour and salt.
Add proofed yeast and stir.
Add the remaining honey, yogurt, oil, and egg.
Stir well.
Add the whole-wheat flour 1 cup at a time, stirring after each addition,
until the dough is stiff and comes away from the bowl.
Remove the dough to a lightly floured board and knead it for 5 to 10 minutes until it is no longer sticky,
adding flour as needed.
Oil the dough well and place it in an oiled bowl.
Cover and let rise in a warm place for 1 1/2 hours until doubled.

Punch down the dough and knead again for several minutes, adding flour as needed.
Oil three 8x4-inch bread pans.
Divide the dough into 3 parts, shape into loaves, and allow to rise in the pans in a warm place for 30 minutes.

Preheat oven to 350ºF;
bake loaves for 35 to 40 minutes or until they sound hollow when tapped.
Gently remove from pans and cool on racks.

Yield: 3 loaves

Nutritional Information   Nutrition per serving: one 1/2" slice
Calories 70
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 5 mg
Sodium 100 mg
Total Carbohydrate 13 g
Dietary Fiber 2 g
Sugars 2 g
Proteins 2 g

stonyfield
Recipe courtesy of Stonyfield Farms Yogurt
Visit Stonyfield.com and check out the Stonyfield Farm Yogurt Cookbook


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Photos of Dr. Greene by: Tami DeSellier of www.tamiland.com