8-10 medium yams
1 cup brown sugar
1/4 cup butter
1/2 cup orange juice
2 teaspoons salt
1 orange sectioned
1 teaspoon grated orange peel
Instructions
Boil yams until tender. Drain, peel and cut into halves.
Mix brown sugar, butter, orange juice and grated rind in a heavy skillet.
Heat slowly while stirring.
Simmer yams a few at a time in mixture.
Place in baking dish and put into a warm oven.
Simmer orange sections for 2 or 3 minutes.
Arrange yams in a serving dish and garnish with orange sections.
(you can also arrange yams in a baking dish and pour mixture over yams and bake slowly for several minutes)
Nutritional Information
Per Serving:
700calories
1g protein
2g fat
421mg sodium
14g carbohydrate
Submitted By: Karen
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