Advertisment
drgreene.com Home

Print    Email
Dr. Greene's New  Book, Feeding Baby Green
The Latest on H1N1
Manage Your Child's Asthma
Manage Your Child's Ear Infections
Chemicals in Your Environment



Recipes

Main Dishes

Artichoke Chicken

Ingredients   2 tablespoons butter
12 ounces mushrooms, sliced
1 medium onion, chopped
1 can (13¾ ounces) chicken broth
2 6-ounce jars marinated artichoke hearts
6 boneless, skinless chicken breasts
1 cup plain yogurt
Instructions  

In a medium-size frying pan, melt the butter.
Add the onions, sauté for 3 minutes,
then add the mushrooms and sauté
until mushrooms are wilted, about 5 minutes.
In a large skillet, mix the chicken broth
with the juice from the artichoke hearts;
bring to a boil.
Add the chicken, cover, and poach for 20 minutes,
until the chicken is cooked through,
turning the chicken occasionally.

Remove the chicken from the pan and place
it in a covered dish to keep it warm.
Over high heat, reduce the liquid in the pan by half.
Add the artichoke hearts and
mushrooms-onion mixture and stir.
Reduce the heat and add the yogurt, mixing gently.
Pour over the chicken.

Yield: 4 servings
Nutritional Information  

Per Serving
Calories 350
Calories from Fat_120 (34%)
Total Fat__13 g
Saturated Fat__5 g
Cholesterol_____120 mg
Sodium________850 mg
Total Carbohydrate__11 g
Dietary Fiber_____3 g
Sugars_________5 g
Proteins_________47 g
Calcium_________15%RDA
stonyfield
Recipe courtesy of Stonyfield Farms Yogurt
Visit Stonyfield.com and check out the Stonyfield Farm Yogurt Cookbook


Click Here to submit your own Family Friendly recipes.


Back To Recipe Index



Add to Google

AddThis Social Bookmark Button

Google Custom Search





Recipes

ADVERTISEMENT




Copyright 2009 Greene Ink, Inc. All Rights Reserved. Disclaimer, Limitations, Revisions, and Errata.

Photos of Dr. Greene by: Tami DeSellier of www.tamiland.com