Advertisment
drgreene.com Home

Print    Email
Dr. Greene's New  Book, Feeding Baby Green
The Latest on H1N1
Manage Your Child's Asthma
Manage Your Child's Ear Infections
Chemicals in Your Environment



Recipes

Salads

Cucumbers & Fennel

Ingredients   2 large cucumbers
1 small fennel bulb (2 cups sliced)
1 cup plain yogurt
1/2 cup finely chopped onion
1 teaspoon finely minced or pressed garlic
2 tablespoons white vinegar
1 1/2 tablespoons sugar
1 tablespoon olive oil
2 tablespoons finely chopped fresh dill
Instructions  

Peel the cucumbers and cut them in
half lengthwise. Scrape out the seeds.
Cut the cucumbers crosswise into
thin half-moon slices and place in a
bowl Trim the fennel bulb.
Cut it in half and then crosswise into thin slices.
Add the fennel and yogurt, onion, garlic,
vinegar, sugar, oil, and fresh dill to the cucumbers.
Blend well.
Chill for at least 1 hour before serving.

Yield: 8 servings
Nutritional Information  

Per Serving
Calories 60
Calories from Fat_15 (25%)
Total Fat_2 g
Saturated Fat_ 0 g
Cholesterol_ 0_mg
Sodium_30 mg
Total Carbohydrate_9 g
Dietary Fiber_1 g
Sugars_6 g
Proteins_2 g
Calcium_8%RDA
stonyfield
Recipe courtesy of Stonyfield Farms Yogurt
Visit Stonyfield.com and check out the Stonyfield Farm Yogurt Cookbook


Click Here to submit your own Family Friendly recipes.


Back To Recipe Index



Add to Google

AddThis Social Bookmark Button

Google Custom Search





Recipes

ADVERTISEMENT




Copyright 2009 Greene Ink, Inc. All Rights Reserved. Disclaimer, Limitations, Revisions, and Errata.

Photos of Dr. Greene by: Tami DeSellier of www.tamiland.com