2 1/2 cups finely shredded cabbage
1/2 cup thinly sliced celery
1/3 cup raisins
1 tablespoon fresh lemon juice
1/8 teaspoon salt
1 cup peach yogurt
1 unpeeled, medium-size tart apple (such as Granny Smith), cored and chopped
1/4 cup chopped walnuts
1/2 teaspoon poppy seeds
Instructions
Mix together the cabbage, celery, and raisins.
Combine the lemon juice, salt, and yogurt;
pour over the cabbage mixture.
Add the apple and walnuts and mix gently.
Transfer to a serving dish;
sprinkle the poppy seeds on top. Chill for at least 2 hours before serving.
Yield: 4 servings
Nutritional Information
Per Serving
Calories 160
Calories from Fat_45 (28%)
Total Fat_5 g
Saturated Fat_0.5 g
Cholesterol_0 mg
Sodium_135 mg
Total Carbohydrate_28 g
Dietary Fiber_3 g
Sugars_23 g
Proteins_4 g
Calcium_10%RDA
