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Recipes

Beverages

Basic Nutrutious Frappe

Ingredients   1 cup plain yogurt
1 cup orange juice
1 banana
Instructions  

Combine the yogurt, juice, and banana
in a blender, using high speed.
Pour into glasses and serve.

Yield: 2 servings
Nutritional Information  

Per Serving
Calories 160
Calories from Fat_5 (3%)
Total Fat___0.5 g
Saturated Fat__0 g
Cholesterol_____0 mg
Sodium_______75 mg
Total Carbohydrate__34 g
Dietary Fiber_____2 g
Sugars___31 g
Proteins____6 g
Calcium____20%RDA

stonyfield
Recipe courtesy of Stonyfield Farms Yogurt
Visit Stonyfield.com and check out the Stonyfield Farm Yogurt Cookbook


Click Here to submit your own Family Friendly recipes.


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Photos of Dr. Greene by: Tami DeSellier of www.tamiland.com