2 cups peeled and sliced peaches
1 tablespoon chopped fresh mint
1 cup vanilla yogurt
1/3 cup orange juice
Instructions
Blend the peaches, mint, yogurt, and juice in a blender and serve.
Yield: Serves 2
Nutritional Information
Per Serving
Calories 170
Calories from Fat_0
Total Fat___0 g
Saturated Fat__0 g
Cholesterol_____0 mg
Sodium_________70 mg
Total Carbohydrate__38 g
Dietary Fiber_____4 g
Sugars__________34 g
Proteins___________6 g
Calcium___________20%RDA