2 large peaches
1 banana
1 cup nonfat peach yogurt
3/4 cup orange juice
Instructions
Place the peaches, banana, yogurt, and juice in a blender and puree until
smooth.
Yield: Serves 3-4
Nutritional Information
Per Serving
Calories 100
Calories from Fat_0
Total Fat___0 g
Saturated Fat__0 g
Cholesterol______0 mg
Sodium________40 mg
Total Carbohydrate__24 g
Dietary Fiber______2 g
Sugars___________22 g
Proteins__________3 g
Calcium_________8%RDA
