3/4 cup unbleached all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon curry powder
1/4 cup chopped red bell pepper
1 cup plain yogurt
1 egg
3 tablespoons vegetable oil
3 tablespoons chopped scallions (green onions)
Butter, to serve
Instructions
Preheat the oven to 400°F.
Whisk together the flour, cornmeal, sugar, baking powder, soda, salt, chili powder, and curry powder.
Stir in the bell pepper.
In a separate bowl, combine the yogurt,
egg, oil, and onion.
Stir the yogurt mixture into the flour mixture until just combined.
Pour into a greased 8-inch square pan.
Bake for 20 to 25 minutes or
until a toothpick inserted in the center comes out clean.
Serve fresh from the oven with butter.
Yield: 9 servings
Nutritional Information
Per Serving__1 square
Calories 130
Calories from Fat_50 (38%)
Total Fat__6 g
Saturated Fat__0.5 g
Cholesterol_____20 mg
Sodium_______340 mg
Total Carbohydrate__17 g
Dietary Fiber____1 g
Sugars_______5 g
Proteins_______3 g
Calcium______10%RDA