2 ripe bananas
1 1/2 cups plain yogurt
1/2 to 1 cup raisins, to taste
1-inch cube of Cheddar cheese (medium sharp or sharp)
2 tablespoons maple syrup, or to taste
Instructions
Slice the bananas like thick coins into a medium-large bowl.
Add the yogurt and stir, then add the raisins and stir again.
Cut the cheese into small cubes the size of raisins
and add to the mixture.
Add the maple syrup.
Mix it all up, and then share with a friend!
Yield: 2-3 servings
Nutritional Information
Per Serving
Calories 300
Calories from Fat_20_(7%)
Total Fat__2 g
Saturated Fat_1 g
Cholesterol____5 mg
Sodium______105 mg
Total Carbohydrate___67 g
Dietary Fiber____4 g
Sugars________61 g
Proteins________8 g
Calcium________25 %
